new movement seminar

Direct Performance will be holding another 'performance through movement' seminar! And the best part...its FREE! The seminar is based on systematically improving faulty complex movement that includes significant hands on instruction for each participant.  Participants will be educated on how to implement corrective exercises aimed on improving soft tissue restrictions, joint mobility limitations as well as motor control and stability deficits to improve overall movement efficiency.  Participants, with the direct guidance of Doctors of Physical Therapy, will assess their movement, apply these corrective strategies, and be able to reassess their immediate progress.
The next seminar will be held at:
Core Fitness Obsession

476 Viking Drive, Va. Beach, VA 23452

on MONDAY, SEPT 16th at 6:30pm.